I’m Excited for Heart Surgery (Here’s Why)

My biggest goal going into 2026 is to have my third heart surgery for my arrhythmias, this time for atrial fibrillation, and finally say goodbye to my cardiovascular issues for good. Of course, that’s easier said than done. This surgery doesn’t come with a 100% success rate. But when I picture my ideal life this year, that’s what I see.

Being excited for surgery sounds weird, right? It’s not something anyone should want to experience. It’s similar to being excited about a new diagnosis. People with chronic illness and chronic pain understand this instinctively, but it can be hard for the outside world to wrap their heads around. I’m not excited about heart surgery itself. I’m excited about the life it could give me afterward.

A life with more energy and less pain.
A life where I can walk up the stairs without feeling like I’m going to die.
A life where I can cook and clean without feeling like I might faint.
A life where my bedroom doesn’t look like a pharmacy just so I can stay alive.
A life where I can do normal twenty-something things, have fun with my friends, and not constantly question how every single decision will affect my heart.

That’s what I’m excited about.

So when I went to see my cardiologist earlier this week, I walked in with that life in mind and I wasn’t willing to accept anything less. Technically, my medications are “working,” and I could probably go without surgery for a while longer. I put working in quotes because while they lower my heart rate and keep my arrhythmias at bay, they also leave me exhausted, lethargic, and feeling nothing like myself.

I don’t want to live in constant fear that missing a dose could send me into heart failure. I don’t want half my bag to be filled with medication when I travel, leaving no room to bring home gifts for the people I love. This is not the life a twenty-something should be living.

Unlike my endometriosis, which I will carry with me for the rest of my life, atrial fibrillation can be curable. When you already live with a lifelong disease that has no cure, you understand just how much of a privilege it is to have a condition that might be fixable.

At the same time, it’s hard to fully let myself feel excited. I thought my heart issues were going to be cured back in November 2024 after my first surgery. So yes, I’m really hoping third time’s the charm.

I’ve had a diagnosed chronic illness for ten years, and chronic pain for years before that. That’s half my life. I don’t remember what it’s like to live without illness constantly looming in the background. Because of that, it’s easy to feel jaded and discouraged when new medical issues show up. And don’t get me wrong, I do feel discouraged. I get angry at my body all the time. That’s normal, and that’s okay.

But I don’t like to stay in that headspace for too long, because it’s not helpful. My body isn’t trying to hurt me. It’s fighting against itself because it’s trying to protect me. Trying to be positive doesn’t magically erase my symptoms or make them any easier to live with, but it’s something I’ve learned helps me survive the mental battle that comes with chronic illness.

Having a medical condition that might actually be curable allows me to see a light at the end of the tunnel that I’ve never been able to see with endometriosis. And that feeling? That hope? It’s really nice. I’m going to hold onto it for as long as I can.

I’m sure there will be a million obstacles between now and my heart surgery at the end of March, because that’s just how our lovely medical system works. But I’m doing my best to stay positive and keep picturing that dream life waiting for me on the other side.

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Journaling & 2026 Health Goals

Journaling used to scare me. I never wanted to be left alone with my thoughts, because that’s when the pain would creep in and take over. I still don’t love being alone with my thoughts, but as I’ve gotten older, I’ve realized that journaling can be a healthy and productive way to get to know yourself and to start writing the future you want into existence.

Now that I’m entering my twenty-fifth year, and my brain is finally finishing up its development, I can actually picture a future for myself. That’s something I wasn’t able to do before. This shift, along with a new sense of optimism, has led me to create goals for myself for pretty much the first time ever.

Most of those goals are health-related, as I continue working to address my heart conditions, chest pain, and ultimately get my quality of life back. I’m sharing them here as a form of accountability, but also in the hope that they might offer some motivation to others in a similar place.

Living with chronic illness and pain for nearly half my life has taught me that my body has limits, and that things don’t always go the way I plan. That’s made goal-setting especially difficult for me. But this year, I want to use journaling as a way to manifest the future I want for myself, starting with setting attainable goals and giving myself grace as I work toward them.

You’ll notice there isn’t anything too extreme on this list, but these are all things I’ve wanted for myself for years. And for the first time, the puzzle pieces are finally coming together in a way that makes me believe they’re actually possible this year.

Without further ado, here are my 2026 health goals:

1. Have my night in the sleep lab, get my CPAP machine to treat my sleep apnea, and get my sleep issues figured out once and for all.
2. Have my third catheter ablation surgery for my atrial fibrillation heart arrhythmia, and take the time to fully heal from that surgery,
3. Once that is completed, I want to get off all the medications I'm on for my heart. They make me lethargic and have no energy, and that's a feeling I don't want to experience anymore.
4. Once my sleep is figured out and I'm recovered from my surgery, I want to get back to moving my body and working out to the best of my ability. Nothing too crazy, but certainly a step up from doing nothing. 
5. Meet with a clinical dietitian who specializes in an anti-inflammatory diet and start consistently cooking healthy meals for myself.
6. Be better about saying no when I don't want to do something.
7. Don't feel guilty for listening to my body.
8. Only put work into relationships that fulfill me. I only have so much energy to give.
9. Heel stretches daily for my plantar fasciitis.

Some non-health-related goals:

1. Finish grad school and get my master's degree! 
2. Read at least 70 books.
3. Start writing on my blog again regularly! 
4. Go to Ireland.
5. No buying clothes or shoes unless absolutely necessary. 
6. Pay off most of my student loans. 

I got a cute new journal to start the year and filled it with all my goals. Years ago, some friends and I attended a talk in college where the speaker, a successful businesswoman, talked about the power of writing things down if you want them to come true. That idea has stuck with me ever since.

I’ve seen it work for the smaller things in my life, but I’ve always wondered about the bigger ones. So this year, I’m really testing that theory. I’m writing down everything I want, without overthinking it. I even started a list of five-year goals that I plan to keep adding to as they grow and change.

Whether it all comes to fruition or not, I know I’m doing everything I can to make 2026 the year I get my quality of life back. And if you’re feeling stuck or hopeful or somewhere in between, I encourage you to join me in journaling and creating the best future we can for ourselves.

Me and my trusty journal!

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