Showing posts with label physical therapy. Show all posts
Showing posts with label physical therapy. Show all posts
Thursday, February 24, 2022

MY SIX YEAR ENDOVERSARY

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 I say this every year, but I can't believe today marks six years since I was diagnosed with endometriosis! It feels like yesterday, but...
Saturday, February 12, 2022

Prioritizing Friends in College (while having a chronic illness)

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 I'm happy to report to you that since the last time we spoke, I am doing much better! I have been back on the daily grind of doing my i...
Saturday, December 18, 2021

End of Semester Update!

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 I'm back everyone and I apologize for my absence this past semester! I think it has been a crazy time for most people, especially those...
Sunday, October 24, 2021

ORGANIZATIONAL TIPS!

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 This doesn't have much to do with chronic illness, but I want to share my organizational tips with you today. However, these methods he...
Saturday, September 11, 2021

Back to School!

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Some of you may have noticed that I took a month off from posting and that’s because the beginning of school has been crazy. The day I moved...
Saturday, July 17, 2021

WHAT IS CUPPING THERAPY?

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  Many of you have heard me talk about cupping therapy (or cupping) here and on my Instagram, but I've learned that most people don'...
Saturday, July 3, 2021

WORKING 9-5 WITH CHRONIC PAIN

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  Working 9 to 5 is something brand new to me that I started last week. I'm working two jobs this summer so obviously, I've had to l...
Friday, June 18, 2021

WHAT IS IBS?

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Today I'm going to spread some light on another disease that often comes hand-in-hand with endometriosis. Patients are often misdiagnose...
Saturday, June 5, 2021

How To Be a Good Advocate on Social Media (And Make Meaningful Connections to Your Audience)

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 If there is one thing the world always needs more of, it's advocates. No matter the issue, meaningful work, and change simply don't...
Friday, May 21, 2021

Being In Tune with Your Body

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     It's been a little over five years since I was diagnosed with endometriosis, but I started fighting for my health long before that....
Saturday, May 8, 2021

Things You Should NEVER Say to Someone with Endo

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 Sometimes it's hard to know what to say to someone struggling with a chronic illness, so today I'm going to give you some insight i...
Wednesday, February 24, 2021

It's My Endoversary- Tips for Endo Surgery!

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Is an Endoversary a thing or did I just totally make that up? I don't know but anyway, today is my five-year anniversary of being diagno...
Saturday, February 13, 2021

WHAT IS INTERSTITIAL CYSTITIS?

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I've been talking about interstitial cystitis (IC) a lot on here, but it's also a disease that many people aren't aware of so I ...
Saturday, January 30, 2021

How I Helped My Bladder Problems!

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 If you've been following my blog or Instagram for the last several months, then you know that I've been struggling with severe blad...
Friday, December 18, 2020

My Pelvic Floor Physical Therapy Experience...

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Many of you who follow me on Instagram have asked recently if I could share my pelvic floor physical therapy experience and what I do at my ...