Endo Is Not The End

Taylor is a 24-year-old young professional living with endometriosis, heart arrhythmias, pelvic floor dysfunction, sleep apnea, and severe allergies. Working in politics and government, she uses her lived experience to connect with others and advocate for healthcare policy and women’s rights.

Saturday, January 30, 2021

How I Helped My Bladder Problems!

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 If you've been following my blog or Instagram for the last several months, then you know that I've been struggling with severe blad...
Saturday, January 16, 2021

How to Study with Chronic Pain

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Since school is starting back up again after winter break, I thought I'd share some of my favorite strategies I use when studying/doing ...
Saturday, January 2, 2021

My Health Goals for 2021

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 Happy New Year everyone!! 2020 was a hard year for everyone around the world but now is a chance to start fresh and create some goals for t...
Friday, December 18, 2020

My Pelvic Floor Physical Therapy Experience...

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Many of you who follow me on Instagram have asked recently if I could share my pelvic floor physical therapy experience and what I do at my ...
Saturday, December 5, 2020

Endometriosis Gift Guide

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 With the holiday season upon us, I decided to do something I've never done before and made an endometriosis gift guide! This will consi...
Friday, November 20, 2020

Update On My Bladder Problems

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 If you follow my Instagram, you may know that I have been struggling with bladder pain and frequency for the last couple of months. It is n...
Saturday, November 7, 2020

Food Guilt

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      Something that I have been struggling with a lot lately is food guilt. I mean this in the terms of eating things that I know will caus...
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About Me

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Taylor Sprague
Taylor is a 24-year-old young professional navigating life with multiple chronic health conditions, including endometriosis, heart arrhythmias, pelvic floor dysfunction, sleep apnea, and severe allergies. Through her lived experience, she uses this space to connect with others facing similar challenges and to educate readers about chronic illness, self-advocacy, and the realities of living in a body that doesn’t always cooperate. Professionally, Taylor works in politics and government, where she is a strong advocate for accessible, equitable healthcare policy and women’s rights. This blog sits at the intersection of personal storytelling and public policy, blending vulnerability with advocacy in the hope that no one feels alone in their diagnosis, and that lived experiences help drive meaningful change.
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