Saturday, August 29, 2020

SHARING YOUR ENDO STORIES: Part 4 Caroline


“Hi, my name’s Caroline, I’m 19, and I have endometriosis. I remember my first period being very painful, but I’d been told that periods were generally uncomfortable. At 11 years old, I didn’t realize the difference between pain and discomfort. I went about my life for the next few years having cyclical pain, until my freshman year of high school when I was put on birth control. What followed was several years of changing birth controls, skipping periods, and being miserable. Something wasn’t quite right with my body, but when I suggested endo to the gynecologist, she brushed it off. I had several episodes of what I thought was appendicitis that landed me in the ER, but each time they found nothing, I grew a little more hopeless. Finally, during my senior year of high school, I went to the adolescent gynecology clinic at Boston Children’s Hospital and I had a laparoscopy with ablation that confirmed endometriosis. I thought that after that surgery, I’d finally experience relief. I didn’t. The pain was still there, the IUD they’d inserted was horrible, and I was beyond confused. At some point, the doctor prescribed Synarel, which is a nasal spray that essentially medically induced menopause for the duration of the treatment. I suffered through seven months of that with no relief. When I started college, the pain and other symptoms hit an all-time high, and I was desperate for something, ANYTHING that would ease my pain. I called my doctor and told him I felt like the endo was coming back, that I needed help. He told me it was impossible because he’d done the ablation and I was on Synarel. Probably I was just constipated and should go see a gastroenterologist. I was crushed. I felt ignored and disbelieved all over again. The next day, I randomly came across an article online that a girl with endo wrote, and she had the same exact story as me. I messaged her, asking what to do, and she pointed me in the direction of a Facebook group called Nancy’s Nook. I stayed up all night pouring through the posts and articles, tears streaming down my face as I was finally finally validated in my experience. I learned about the difference between ablation and excision, why Synarel is not a good treatment option, and why I was still having so much pain. To make a long story somewhat shorter, I found a new doctor, and I had an excision surgery on June 5th. I’m still recovering and I have a long road ahead, but for the first time in my life, I feel like the endo is finally out of my body. I feel like I have a second chance at life. Endo is a horrible, debilitating disease, but as Taylor says, endo is NOT the end. Thank you for reading :)” -Caroline 

Instagram: @spunkycaribou23

Thank you so much for sharing your story and helping your fellow Endo sisters, Caroline!! 



Saturday, August 15, 2020

BOOK REVIEW: Beating Endo: How to Reclaim Your Life From Endometriosis by Iris Orbuch, MD and Amy Stein, DPT

    Beating Endo: How to Reclaim Your Life From Endometriosis by Iris Orbuch, MD and Amy Stein, DPT is different from other books on endometriosis that I've read becuase they take a different approach with their patients. Orbuch is a gynecological surgeon and Stein is a doctor of physical therapy. Together they work to treat the whole body from endometriosis, not just cut it out and move on. They believe a mixture of surgery, medication, and pelvic floor physical therapy is the key for women with endo having the best quality of life possible. Beating Endo is the first book I've read that has explained why I have so many other issues because of my endometriosis. Before reading this book, I didn't realize the other pain I was feeling was related to my endometriosis. For example, after reading this book, I think I may have interstitial cystitis and irritable bowel syndrome, so I will definitely be bringing that up to my doctor. 

    The fourteen chapters of Beating Endo go through how to heal the whole body in order to help your endometriosis pain. These chapters include:
  1. What is Endo? The Disease Process of Endometriosis
  2. The Goal: Regaining Quality of Life
  3. Endo and the Body's Care: Why Physical Therapy Plays an Essential Role
  4. Endo and the Bladder
  5. Endo and the GI Tract
  6. Endo and Sex
  7. Pain, Disease, and the Central Nervous System: A Multimodel Strategy for a Multidimensional Disease
  8. Endo and Nutrition
  9. Endo and Your Environment
  10. Endo and Your State of Mind
  11. Excision Surgery
  12. A Special Case: Endo and Teens (but This Chapteer Is Not Just for Teens!)
  13. Endo and Infertility
  14. Reclaim Your Life
    I have never learned so much about my own body from just one book, so I 10000% recommend this book to anyone with endometriosis or to those who have a loved one suffering from the disease (my mom is reading the book right now and is learning so much)! Because of the knowledge I have gained from this book, I have decided to go back to pelvic floor physical therapy because I believe this is essential to my healing going forward in my life. I strongly recommend reading this if you have endometriosis because you will learn so much about your own body and the disease you suffer from. You can buy Beating Endo using the link below and let me know what you think! 

Link: https://www.amazon.com/Beating-Endo-Holistic-Treatment-Endometriosis/dp/0062861832/ref=pd_lpo_14_t_0/133-6770605-4264700?_encoding=UTF8&pd_rd_i=0062861832&pd_rd_r=450d6b68-7a30-4be8-8af9-c058f6ae5483&pd_rd_w=iW9Pg&pd_rd_wg=3qbVg&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=3R4BFD6S76XBWJZT4JC3&psc=1&refRID=3R4BFD6S76XBWJZT4JC3